Those who are going to diet should first have a good grasp of the concept of diet. It is necessary to be aware of this and to apply it.
If you don't know what diet means, it can cause unwanted situations.
When you think of diet, the first thing that comes to mind is weight loss. Actually, this is a misconception.
Diet; It is the name given to the nutrition program we eat daily.
As Ornek Medical Center, we are here for your goals together with our dieticians.